Boots Christmas Gift Guide - to order a free copy in braille or audio, please call 03450 708 090 from Tuesday, 20 October 2020.

Desk lights

The amount of illumination on an object increases fourfold if the distance between a lamp and an object is halved. So whatever the task – studying, organising household bills or enjoying a puzzle or a book – direct some extra light on it with a desk light to help relieve eyestrain.

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